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Healthy Eating Articles

 

Eat Like a Brazilian to Slim Down

article — yahoo.com — Interesting common sense dieting... "The salads are wonderful, including one of my favorites: hearts of palm with tomatoes and watercress. Unlike most salad lovers, the Brazilians forgo… More… (Nutrition » Healthy Eating)

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Yoghurt drinks could beat bugs that pile the weight on

article — lite-news.com — "Bugs that live in our stomachs could be causing us to get fat, research suggests." Very interesting article with a concept I haven't read about before! More… (Nutrition » Healthy Eating)

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The Basics of Macrobiotics

article — factoidz.com — Macrobiotics is mainly thought of as a way to eat, but it is also a way to live. Macrobiotics is not a fad diet, and many believe eating the macrobiotic way can heal your body and mind. The word… More… (Nutrition » Healthy Eating)

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Dangers of Aspartame Poisoning

article — sweetpoison.com — The dangers of aspartame poisoning have been a well guarded secret since the 1980s. The research and history of aspartame is conclusive as a cause of illness and toxic reactions in the human body.… More… (Nutrition » Healthy Eating)

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A Tiny, Round Fruit for Better Blood Flow

article — realage.com — A little fresh-fruit snack may put you on the fast track to better blood flow. People in a study experienced better blood flow in their brachial arteries just 3 hours after eating the equivalent… More… (Nutrition » Healthy Eating)

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Healthy Eating: Tips for a Healthy Diet

article — helpguide.org — This article gives simple and realistic tips for a healthy diet. More… (Nutrition » Healthy Eating)

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